London momentum: SL below/above the impulse candle low/high
S/R bounce: SL below/above the rejection candle extreme
Max SL allowed: 15 pips. If setup requires wider SL, skip โ reduce size or wait for better entry.
Never: move SL to avoid a loss. Once set, the SL defines whether the setup was valid.
Take Profit Placement
Minimum TP: 1.5ร SL distance after spread
If SL = 10 pips, TP = 15+ pips minimum
Targets:
TP1 = next M5 structure level (S/R, round number)
TP2 = H1 S/R level or daily range midpoint
Partial exit rule: close 50% at TP1, move SL to entry, let remainder run to TP2.
Session Windows โ When to Trade
Best: London 08:00โ12:00 GMT Good: NY Overlap 13:00โ16:00 GMT Acceptable: NY 12:00โ13:00 GMT (low volatility) Avoid: Asian session (21:00โ07:00 GMT) โ thin spreads widen, range is narrow, fake breakouts common Hard stop: No trades 30 min before/after high-impact news
Session Stop Rules
Max trades per session: 5 Stop after: 3 consecutive losses Stop if: daily loss limit hit (prop firm: 4โ5%) Spread rule: Do not enter if spread > 2 pips Position size: Never risk more than 1% per trade
Once any stop condition is hit โ session is over. No exceptions. Replay again tomorrow.
Session Quality by Time Window
Time (GMT)
Session
GBPUSD Quality
Typical Range
Spread
21:00โ00:00
Late NY / Sydney open
Avoid
5โ20 pips
Wide (2โ4 pip)
00:00โ07:00
Asian session
Avoid
10โ30 pips
Moderate
07:00โ08:00
Pre-London
Cautious
20โ40 pips
Improving
08:00โ12:00
London core
Best
40โ90 pips
Tight (0.8โ1.5)
12:00โ13:00
London/NY gap
Lower
15โ30 pips
Moderate
13:00โ17:00
London/NY overlap
Very good
30โ60 pips
Tight
17:00โ21:00
NY afternoon
Declining
10โ25 pips
Moderate
Setup Invalidation Rules
โ The following conditions invalidate any setup โ do not enter:
High-impact news event within 30 minutes (NFP, CPI, BoE, FOMC)
Spread above 2 pips at the moment of entry
Price has already moved more than 10 pips from the ideal entry level (chasing)
H1 bias is against the trade direction (e.g., H1 bearish but attempting long)
3 consecutive losses already taken this session
Daily loss limit already hit (prop firm or personal)
Entry during Asian session (21:00โ07:00 GMT)
Setup candle overlaps a major round number (e.g., 1.2500) without clear rejection